PROS
This soup is packed with flavor and is a great source of protein and fiber.
It’s easy to prepare with just a few ingredients and cooks in the crockpot which makes it perfect for busy weeknights!
CONS
This soup may contain a lot of sodium depending on the brand of fajita seasoning mix you use, and may be high in calories if you add toppings like cheese or sour cream.
HEALTH & BENEFITS
Chicken provides a good source of lean protein, while black beans are high in fiber. Peppers are packed with vitamins A and C, and the garlic may help boost your immune system. This soup is also gluten-free and low-fat if you use a fat-free chicken broth.
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