Crock Pot Chalupa

Jun 01, 2023June 1, 20230 0
Crock Pot Chalupa for a hearty and delicious meal
in Main

Prep

10 min

Cook

8 hrs 30 min

Ready In

8 hrs 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb dry pinto beans , presoaked
2 lbs pork roast
1 medium onion , chopped
2 garlic cloves , minced
4 cups chicken broth
2 tablespoons chili powder
1 1/2 tablespoons cumin
1 teaspoon oregano
2 cans diced green chilies
1 1/2 tablespoons unsweetened tapioca
1 cup cheddar cheese , shredded
10 -12 flour tortillas

Nutrision Information

Servings Per Recipe
10-12
Calories
536
Sugar
2g
Fat
15g
Crock Pot Chalupa is a popular Mexican dish that is traditionally made with shredded chicken or beef, pinto beans, and a variety of spices and vegetables. The meal gets its name from the crispy fried tortilla bowls that are traditionally used to serve the chalupa. This recipe simplifies the dish by using a crock pot to cook the pork and beans together in a flavorful broth. The result is a hearty and delicious meal that is perfect for a cold winter night.

Instructions

1.Rinse and drain the soaked pinto beans and add them to the crock pot along with the pork roast, onion, garlic, chicken broth, chili powder, cumin, oregano, and diced green chilies. Stir everything to combine.
2.Cook on low for 8-10 hours or until the beans and pork are tender.
3.Remove the pork from the crock pot and use two forks to shred it. Return the shredded pork to the crock pot.
4.In a small bowl, whisk together the unsweetened tapioca and 1/4 cup of cold water until smooth. Add the mixture to the crock pot and stir to combine.
5.Cook the chalupa on high for an additional 30 minutes or until the sauce has thickened.
6.Serve the chalupa hot, wrapped in warm flour tortillas and topped with shredded cheddar cheese.

PROS

This Crock Pot Chalupa recipe is easy to make and perfect for a cold winter night.

The combination of pork and pinto beans makes for a hearty and filling meal.

The recipe makes enough for leftovers, which can be frozen and enjoyed later on.

CONS

This recipe requires presoaked beans, so it requires some planning ahead.

It also requires a long cooking time, so it may not be the best choice for a quick weeknight meal.

HEALTH & BENEFITS

Pinto beans are a good source of protein, fiber, and iron.
They have been linked to lowering cholesterol levels and reducing the risk of heart disease.
This recipe also contains garlic, which has been shown to have antibacterial and antiviral properties.

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