Ingredients

1 chuck roast
garlic salt ( to taste )
pepper ( to taste )
1 jar salsa
Crock Pot Carne Machaca is a traditional Mexican dish that is often served during celebrations and family gatherings. The dish consists of slow-cooked shredded beef that is flavored with spices and a tomato-based sauce. This recipe uses a jar of store-bought salsa which gives it a unique twist. The meat is incredibly easy to prepare in a crock pot and can be used in a variety of dishes such as tacos, burritos, or served over rice and beans. This recipe is perfect for busy weeknights when you want a delicious and satisfying meal with minimal effort.

Instructions

1.Trim any excess fat from the chuck roast and season generously with garlic salt and pepper.
2.Place the seasoned meat into a crock pot and pour the jar of salsa over it.
3.Cover the crock pot and cook on low for 7-8 hours or until the meat is tender and falls apart easily.
4.Carefully remove the meat from the crock pot and shred it using two forks.
5.Serve the shredded meat in tacos, burritos, or with rice and beans.

PROS

This dish is incredibly flavorful and easy to make in a crock pot.

The meat is moist and tender with a slightly spicy kick from the salsa.

It can be used in a variety of dishes and the leftovers can be stored in the fridge for several days.

CONS

The meat can be high in fat depending on the cut used, so it should be enjoyed in moderation.

It may also be high in sodium if the salsa used is store-bought.

HEALTH & BENEFITS

Chuck roast is a good source of protein and iron which helps in maintaining energy levels and muscle health.
The tomatoes used in the salsa are high in lycopene which is an antioxidant that may reduce the risk of certain types of cancer and heart disease.

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