Crock Pot Calico Chicken Chili

Jun 06, 2023June 6, 20230 12
Hearty and Delicious Crock Pot Calico Chicken Chili Recipe
in Soup

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 cup onion ( chopped )
1 tablespoon cumin
3 chicken breasts ( cut in strips )
1 can white beans
1 can chickpeas
1 can white corn ( drained )
1 can black beans ( rinsed )
1 canned diced green chiles ( chopped )
3 cups water
3 chicken bouillon cubes

Nutrision Information

Servings Per Recipe
6
Calories
325
Sugar
8g
Fat
6g
Crock Pot Calico Chicken Chili is a hearty and flavorful soup that is perfect for a cozy meal on a cold evening or a party with friends and family. This dish is a fusion of flavors from different cuisines, with the use of white beans, chickpeas, white corn, black beans, and diced green chiles. The chicken adds a boost of protein and flavor to the soup, which can be varied according to your liking. This recipe is easy and convenient to make as it requires minimal prep work and can be cooked in a crock-pot, saving your time and effort.

Instructions

1.In a large skillet, melt the butter and sauté the chopped onions until golden brown.
2.Add the cumin and stir for 1 minute.
3.Add the chicken strips and brown them on all sides.
4.Take a crockpot and add the white beans, chickpeas, white corn, black beans, diced green chiles, and water.
5.Add chicken bouillon cubes and stir to dissolve.
6.Add the chicken strips and onion mixture to the crock-pot and stir.
7.Cover the crock-pot with a lid and cook on high for 3-4 hours or low for 6-8 hours.
8.Serve hot with your desired toppings like shredded cheese, sour cream, or crushed tortilla chips.

PROS

Crock Pot Calico Chicken Chili is an easy and flavorful dish that requires minimal effort and tastes delicious.

It is also high in protein, fiber, and essential nutrients and can be made healthy by tweaking the ingredients.

CONS

The canned ingredients in the recipe may have added sodium and preservatives.

The chicken can be replaced with plant-based proteins for a vegetarian or vegan version.

HEALTH & BENEFITS

Crock Pot Calico Chicken Chili is a great source of protein, fiber, and complex carbohydrates that keep you full and satisfied for a longer time.
It is also rich in vitamins and minerals like vitamin A, vitamin C, potassium, and iron.
The dish can be made healthier by using low sodium canned ingredients, replacing chicken with tofu or tempeh, and adding more vegetables like spinach, bell pepper, or zucchini.

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