PROS
This dish packs a punch of flavor with its combination of spices and juicy beef.
It is also easy to make with a slow cooker doing most of the work.
CONS
The ground beef in this recipe may not be the healthiest option, but it can be substituted with lean turkey or chicken to make it healthier.
It can also be high in sodium due to the canned tomatoes and sauce used in the recipe.
HEALTH & BENEFITS
This dish is a good source of protein, with ground beef being the main ingredient.
It also contains the antioxidant lycopene from the tomatoes, which has been linked to reducing the risk of cancer and heart disease. The dish is hearty and filling, making it a great option for meal prep or feeding a crowd.
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