Ingredients

2 large potatoes , peeled and diced
3 large celery ribs , chopped
2 large carrots , sliced o.r diced
2 onions , sliced o.r diced
200 g green beans , ends removed and roughly chopped into smaller lengths ( approx.7oz )
3 garlic cloves , crushed
2 teaspoons dried basil or 2 teaspoons dried herbs
1 teaspoon smoked paprika
1 dash salt
1 dash pepper
2 cups beef stock ( can substitute in up to 1 cup of red wine ) or 2 cups water ( can substitute in up to 1 cup of red wine )
400 400 g crushed tomatoes or 400 g diced tomatoes ( 14 ounces )
1 1/4 kg diced casserole beef ( roughly 2 1/2 pounds ) or 1 1/4 kg diced lamb ( roughly 2 1/2 pounds )
5 tablespoons plain all-purpose flour or 5 tablespoons gluten-free flour
This crockpot beef or lamb casserole is a delicious and comforting meal that is perfect for colder weather. The combination of tender meat and flavorful vegetables creates a savory and hearty dish that the whole family will enjoy. The dish can be made with either beef or lamb so you can choose what you prefer. This recipe is also versatile as you can easily substitute different vegetables or add in your own spices to suit your tastes.

Instructions

1.Place all ingredients except for flour into a crockpot and stir well.
2.Cook on high for 5-6 hours or low for 8-10 hours, until the meat is tender and vegetables are cooked through.
3.Remove a small amount of liquid from the crockpot and stir in flour until no lumps remain.
4.Pour the flour mixture back into the crockpot and stir well.
5.Cook for an additional 30 minutes on high, until sauce has thickened.
6.Serve hot with crusty bread or over rice.

PROS

This crockpot beef or lamb casserole is a comforting and hearty meal that is easy to make and perfect for chilly evenings.

The long cooking time in the crockpot allows the flavors to meld together and creates tender, flavorful meat.

CONS

This recipe yields a large amount of food so it may not be ideal for smaller families or those who don’t enjoy leftovers.

The cooking time is quite long so it may not be suitable for those who are short on time.

HEALTH & BENEFITS

This crockpot beef or lamb casserole is a good source of protein and a variety of vegetables, which are important for overall health.
The dish is low in sugar and can be made gluten-free with the use of gluten-free flour.

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