Crock Pot Beef Goulash Soup

Jun 08, 2023June 8, 20230 1
Slow Cooker Beef Goulash Soup that's rich in taste
in Soup

Prep

20 min

Cook

8 hrs

Ready In

8 hrs 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 lb boneless bottom round steak , cut in 1-inch cubes
1/4 teaspoon salt ( to taste )
1/4 teaspoon black pepper
1 large onion , chopped
1 red bell pepper , chopped
1/4 cup all-purpose flour
2 garlic cloves , minced
3 tablespoons sweet Hungarian paprika
1 teaspoon caraway seed
4 -5 small potatoes , cut in 1/2-inch rounds
2 1/2 cups beef broth ( extra strength )
1 cup water
1 cup tomato puree
sour cream ( for garnish )

Nutrision Information

Servings Per Recipe
6
Calories
345
Sugar
6g
Fat
18g
This rich soup has its roots in Hungarian cuisine and is straightforward to cook in a slow cooker. Made with the goodness of beef, vegetables, and seasoning, this soup can be enjoyed year-round. Goulash soup made in a slow cooker is a comfort meal that is perfect for when you are looking for something warm and filling. The slow cooking ensures that the meat is tenderized and the soup is rich in flavor. The addition of paprika adds a subtle hint of smokiness and spice to the soup. This recipe serves up to 6 people.

Instructions

1.Heat a large skillet over medium-high heat and add vegetable oil.
2.Season the beef with salt and black pepper and cook in the skillet until browned.
3.Add in the onions and red bell peppers, cook until softened.
4.Now sprinkle flour over the beef mixture and stir well making sure to coat the ingredients evenly.
5.Add in garlic, paprika, and caraway seeds and cook for 2-3 minutes.
6.Place cubed potato into a slow cooker.
7.Transfer the beef mixture from the skillet to the crockpot.
8.Stir in beef broth, water, and tomato puree.
9.Season with extra salt if required.
10.Cover and let it cook on low heat for 7-8 hours or high heat for 3-4 hours.
11.Serve hot with a dollop of sour cream.

PROS

The slow cooked beef chuck in goulash soup is tender and falls apart in the mouth, it’s a perfect savory meal for cold weather.

A great comfort food that can be refrigerated for up to five days.

CONS

The soup contains high sodium and high-fat content, not a good option for people with sodium-sensitive health concerns.

Some people may find it quite spicy because of the addition of paprika.

HEALTH & BENEFITS

Boneless beef cut is a good source of protein that helps in building lean muscles and reduces the risk of anemia.
A small amount of paprika used in the recipe has potential health benefits as per research such as it acts as an anti-inflammatory agent and reduces the risk of heart disease.

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