Ingredients

1 can mushrooms
1 1/2 lbs round steaks , cubed
4 stalks celery
2 medium onions
1 cup hot water
3 bouillon cubes
3 tablespoons soy sauce
2 teaspoons Worcestershire sauce
1 can Chinese vegetables
2 tablespoons cornstarch , dissolved in
2 tablespoons water
Crock Pot Beef Chow Mein is a classic dish that originated in China and has become a staple in many households around the world. This dish is easy to make and can be customized to fit your personal taste preferences. The dish is made with tender beef, crisp vegetables, and a savory sauce that is perfect over rice or noodles. The slow cooking process allows for the beef to become tender and the flavors to meld together, creating a delicious and hearty meal for any occasion.

Instructions

1.In a crock pot, combine mushrooms, cubed round steaks, celery, onions, hot water, bouillon cubes, soy sauce and Worcestershire sauce.
2.Cover and cook on low for 5-6 hours or until the beef is tender.
3.Add Chinese vegetables and continue to cook for an additional 10 minutes.
4.To thicken the sauce, add cornstarch and water mixture to the crock pot and cook until the sauce is thickened.
5.Serve hot over rice or noodles.

PROS

Crock Pot Beef Chow Mein is an easy meal to make and it’s packed with flavor.
This dish is perfect for a weeknight dinner or a hearty lunch.
The beef is tender and the vegetables are crisp and flavorful.
The sauce is savory and the addition of the Chinese vegetables adds a nice crunch to the dish.

CONS

This dish is high in sodium due to the use of bouillon cubes and soy sauce.

The dish is also high in calories due to the use of beef, which makes it important to enjoy in moderation.

HEALTH & BENEFITS

Beef is high in protein, which is essential for building and repairing muscles, bones, and skin.
Celery is low in calories and high in fiber, which aids in digestion and weight loss.
Onions are rich in antioxidants, which help protect the body against damage caused by free radicals.

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