Crock Pot Beef Chilies Bean Stew

Jun 08, 2023June 8, 20230 0
Crock Pot Beef Chilies Bean Stew for a hearty and flavorful meal
in Stew

Prep

20 min

Cook

480 min

Ready In

500 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs cubed beef stew meat
2/3 lb dried pinto bean
1 tablespoon garlic , minced
1 tablespoon onion , minced
1 can beef broth
1 can tomatoes
1 can tomato paste
1 can chilies
1/2 cup chili seasoning mix ( more or less )
1 dash salt ( optional )
1 -2 cup hot water ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
373
Sugar
3g
Fat
14g
Crock Pot Beef Chilies Bean Stew is a classic comfort food that's perfect for a cozy night in or a hearty meal after a day of outdoor activities. The combination of beef, beans, and chili seasoning creates a flavorful and satisfying meal that is sure to warm you up from the inside out. This recipe is perfect for busy days when you don't have a lot of time to spend in the kitchen.

Instructions

1.Rinse and sort the dry pinto beans.
2.In a large skillet, brown the cubed beef stew meat.
3.Add the onions and garlic to the skillet and cook until softened.
4.In a crock pot, combine the beef broth, canned tomatoes, tomato paste, canned chilies, chili seasoning mix, and optional salt.
5.Add in the browned beef, onions, and garlic, as well as the rinsed pinto beans.
6.Stir to combine and cook on low heat for 8-10 hours or on high heat for 5-6 hours.
7.If the stew is too thick, add hot water to reach desired consistency.

PROS

This hearty stew is packed with protein, fiber, and flavor.

The slow-cooking process allows the flavors to meld together for a delicious meal that requires minimal effort.

CONS

This stew can be high in sodium, especially if canned products are used.

It may take several hours to cook, so planning ahead is necessary.

HEALTH & BENEFITS

This Crock Pot Beef Chilies Bean Stew is a great source of protein, fiber, iron, and several vitamins and minerals.
Beans are an excellent source of plant-based protein and fiber, which can support digestion and help regulate blood sugar levels.
Beef provides a good source of iron for healthy blood cells.

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