Ingredients

1/4 cup soy sauce
1 teaspoon Worcestershire sauce
1/4 cup flour
1/4 teaspoon pepper , freshly ground
2 1/2 lbs stew meat
2 cups baby carrots
4 red potatoes , cut into quarters
1 yellow onion , chopped
3 garlic cloves , minced
1/4 teaspoon thyme
1/4 teaspoon marjoram
1 cup dry red wine
1 1/2 cups beef broth
1/2 cup water
1/2 cup barley
Crock Pot at the Cabin Beef Stew is a classic, stick-to-your-ribs kind of meal that always hits the spot, especially on chilly days or when you're craving a hearty dinner that's easy to prepare. The aroma of this stew simmering in your kitchen is enough to make your mouth water and your tummy rumble. You can make this stew at your cabin in the woods or your kitchen in the city, and serve it with crusty bread and a green salad for a complete meal.

Instructions

1.In a small bowl, whisk together soy sauce, Worcestershire sauce, flour, and pepper to create a thick paste.
2.In a large skillet over medium-high heat, brown the stew meat on all sides.
3.Transfer the meat to a crockpot and add baby carrots, potatoes, onion, garlic, thyme, and marjoram.
4.Pour in red wine, beef broth, and water, and add the barley.
5.Cover and cook on low for 8-10 hours or on high for 4-5 hours, stirring occasionally until the vegetables are tender and the meat is cooked through.

PROS

This hearty beef stew is brimming with flavor and comforting textures.

It’s a one-pot meal that can feed a crowd or provide leftovers for days.

This recipe can also be easily adjusted for a gluten-free diet.

CONS

This recipe requires planning ahead and some chopping and prep work.

The stew needs to cook for several hours to achieve the ideal tenderness and melding of flavors.

HEALTH & BENEFITS

This beef stew is rich in protein and essential vitamins and minerals, including iron and vitamin A.
The combination of meat and vegetables in this stew is also a filling and nutritious meal that can be part of a balanced diet. However, the high sodium content of soy sauce and Worcestershire sauce should be taken into consideration.

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