Ingredients

4 lbs boneless beef roast or 4 lbs pork roast
1/2 cup gluten-free soy sauce
1/2 cup gluten-free hoisin sauce
6 tablespoons ketchup
6 tablespoons honey
2 teaspoons Chinese five spice powder
2 teaspoons garlic powder ( or 6 cloves , minced )
Slow-cooked Crock Pot Asian Shredded Beef-Pork is a crowd-pleaser, perfect for entertaining or as a meal prep option. The combination of beef and pork gives the dish a richer flavor than using just one or the other. The Chinese five spice powder and garlic add a distinct flavor to the dish, making it unique and delicious. It's also a versatile dish that can be served as a sandwich filling or over rice for a more traditional meal. Overall, this recipe is an easy and flavorful way to enjoy beef and pork.

Instructions

1.In a bowl, mix soy sauce, hoisin sauce, ketchup, honey, five spice powder and garlic powder.
2.Place meat into the crock pot and pour mixture over it.
3.Cook on high for 5-6 hours or low for 7-8 hours or until meat is tender.
4.Shred the beef-pork in the crock pot and mix well with the sauce.
5.Serve hot over rice or as a sandwich filling.

PROS

This recipe is an easy and delicious way to enjoy both beef and pork.

It makes a large quantity, so it’s great for meal prep or feeding a crowd.

Slow-cooking makes the meat incredibly tender and flavorful.

CONS

This recipe requires a slow cooker or crock pot, which may not be accessible for everyone.

It’s important to be careful with soy sauce and hoisin sauce if you have a gluten intolerance as some brands may contain gluten.

HEALTH & BENEFITS

This recipe provides a good source of protein and iron.
The Chinese five spice powder and garlic have been linked to improving digestion and boosting the immune system.

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