Crock Pot Artichoke Beef Stew

Jun 09, 2023June 9, 20230 2
Crock Pot Artichoke Beef Stew
in Stew

Prep

20 min

Cook

8 hr

Ready In

8 hr, 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup flour
1 teaspoon salt
1/2 teaspoon pepper
2 1/2 lbs lean stewing beef , cut into 1 inch cubes
3 tablespoons vegetable oil
1 can condensed beef consomme , undiluted
2 medium onions , halved and sliced
1 cup red wine or 1 cup beef broth
1 garlic clove , minced
1/2 teaspoon dill weed
2 jars marinated artichoke hearts , drained and chopped
20 small fresh mushrooms , halved
hot cooked noodles

Nutrision Information

Servings Per Recipe
6
Calories
493
Sugar
6g
Fat
27g
Crock Pot Artichoke Beef Stew is a hearty and healthy meal that is perfect for chilly evenings or lazy weekends. The dish combines tender beef cubes with artichoke hearts and mushrooms in a flavorful broth. The slow cooker method allows the flavors to meld together and tenderize the meat, resulting in a rich and satisfying meal that is sure to please. Serve the stew hot over cooked noodles for a complete meal that is easy to make and sure to become a family favorite.

Instructions

1.In a bowl, mix together flour, salt, and pepper. Coat the beef cubes in the mixture.
2.In a large skillet, heat oil at medium-high temperature. Brown the beef in oil on all sides.
3.Transfer beef to crock pot slow cooker.
4.In a separate bowl, whisk together beef consommé, onions, red wine or beef broth, minced garlic, and dill weed. Pour mixture over beef.
5.Add in artichoke hearts and mushrooms.
6.Cook mixture on low heat for 8-10 hours or on high heat for 4-5 hours.
7.Serve hot with cooked noodles.

PROS

Crock Pot Artichoke Beef Stew is a great way to enjoy a hearty and healthy meal.
It is easy to make and can feed a large family or group of friends.

The dish is rich in protein and iron, which is important for maintaining healthy hair, skin, and nails.

Artichokes are also known for their high levels of antioxidants and are a great source of dietary fiber.

CONS

The downside of Crock Pot Artichoke Beef Stew is that it can be high in sodium due to the beef consommé.
Those who are watching their sodium intake should be cautious when consuming this dish.

Beef is also a source of saturated fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Crock Pot Artichoke Beef Stew is rich in protein and iron, which is important for maintaining healthy hair, skin, and nails. Iron is also necessary for proper blood circulation and oxygen transport throughout the body.
Artichokes are a great source of antioxidants, which can help protect the body from damage caused by free radicals.
The dish is also a source of dietary fiber, which can help regulate digestion and promote satiety.

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