PROS
This stew is packed with flavor and protein from the lamb and beef.
The green peas add a nice pop of color and texture to the dish.
The recipe can easily be scaled up or down to feed a crowd or a small family.
CONS
The stew requires a bit of time and effort to prepare, so it’s not a quick weeknight meal.
It’s also a fairly heavy dish, so it’s best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Lamb is a good source of protein and contains iron and B vitamins.
Green peas are high in fiber, vitamins, and minerals, and may have anti-inflammatory and antioxidant properties.
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