Crispy Turkey Tostadas

Jun 03, 2023June 3, 20230 2
Crispy Turkey Tostadas perfect for a quick and easy weeknight dinner
in Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can diced tomatoes with jalapenos ( petite diced )
1 medium onion , thinly sliced
3 cups cooked turkey or 3 cups chicken , shredded
8 corn tortillas
cooking spray ( Canola oil or olive oil )
1 avocado , pitted
1/4 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons fresh cilantro , chopped
1 cup romaine lettuce , shredded
1/2 cup low-fat monterey jack cheese , shredded

Nutrision Information

Servings Per Recipe
8
Calories
239
Sugar
2g
Fat
9g
Crispy Turkey Tostadas are a fun and flavorful twist on traditional Mexican tostadas. They are a quick and easy meal to make and are perfect for busy weeknights when you don't have a lot of time to cook. Simply sauté some onion and canned tomatoes with some shredded turkey, bake some tortillas until crispy, and top them with your favorite toppings. These tostadas are customizable, so you can make them as healthy or as indulgent as you like. They are a great way to get some protein and fiber in your diet, and they are sure to be a hit with the whole family!

Instructions

1.Preheat your oven to 375°F (190°C).
2.In a large skillet, sauté the onions over medium heat until they are caramelized. Add the canned tomatoes and shredded turkey to the skillet, and cook until heated through.
3.While the turkey mixture is cooking, use cooking spray or brush olive oil or canola oil on the tortillas.
4.Place the tortillas on a baking sheet and bake for 8-12 minutes, or until crispy.
5.Top each tortilla with the turkey mixture, shredded lettuce, chopped avocado, and shredded cheese. Drizzle with salsa and sour cream. Garnish with chopped cilantro.

PROS

These Crispy Turkey Tostadas are quick and easy to make, perfect for busy weeknights.
They are packed with protein and fiber, making them a hearty and filling meal.

Plus, they are customizable, so you can add your favorite toppings!

CONS

The tortillas in this recipe are baked with cooking spray or oil, which can add unnecessary calories.
Be sure to use cooking spray or oil sparingly to keep the calorie count down.

Also, be mindful of the toppings you choose.
Using too much cheese or sour cream can add unwanted calories and fat.

HEALTH & BENEFITS

This recipe uses turkey, which is a lean protein source. It is also packed with fiber, thanks to the whole grain tortillas and shredded lettuce. Avocado is a heart-healthy fat source, and salsa is packed with vitamin C and other beneficial nutrients. Overall, these Crispy Turkey Tostadas are a healthy meal option!

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