Crispy Shrimp Croquettes, Shanghai Style

May 19, 2023May 19, 20230 1
Crispy Shrimp Croquettes with Shanghai Style
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb shrimp , peeled and deveined
2 egg whites
3 ounces blanched fatty bacon , minced
1 tablespoon tapioca starch
1 teaspoon salt
1/8 teaspoon white pepper
1 tablespoon rice wine
1/2 inch fresh gingerroot
peanut oil
szechuan peppercorns
coarse salt

Nutrision Information

Servings Per Recipe
4
Calories
327
Sugar
1g
Fat
20g
Crispy Shrimp Croquettes, Shanghai Style is a tasty snack or appetizer that originates from the Shanghai region of China. These croquettes combine minced shrimp, bacon, and spices to create a flavorful and satisfying treat. Served hot and crispy with a drizzle of coarse salt, they are perfect for sharing with family and friends. While they are high in calories and fat due to being fried, they can still be enjoyed in moderation as part of a well-balanced diet.

Instructions

1.Using a food processor, pulse shrimp until finely chopped.
2.In a mixing bowl combine shrimp, egg whites, minced fatty bacon, tapioca starch, salt, white pepper, and rice wine. Stir to combine.
3.Use a spoon to create small balls of mixture and shape them into a croquette shape.
4.Heat peanut oil in a frying pan over medium heat and add Szechuan peppercorns and fresh ginger. Fry until fragrant.
5.Add the shrimp croquettes to the frying pan and fry until golden brown and crispy. Drizzle with coarse salt before serving.

PROS

Crispy and flavorful, these shrimp croquettes are a delicious snack or appetizer.

The combination of bacon and shrimp creates a unique and satisfying flavor.

They can be stored in the refrigerator or freezer for later consumption.

CONS

These croquettes are fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Shrimp is a good source of protein and low in fat.
It is also high in several vitamins and minerals including selenium, vitamin B12, and phosphorus.
Ginger has been linked to reducing inflammation in the body and aiding in digestion.
However, it should be noted that these croquettes are still high in calories and should be consumed in moderation.

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