Crispy Dill and Garlic Prawns-Shrimp

May 31, 2023May 31, 20230 11
Crispy Dill and Garlic Prawns-Shrimp
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg prawns , peeled keep tails on
4 garlic cloves , crushed
2 tablespoons chopped dill
sea salt and black pepper
rice flour , for dusting
vegetable oil , for deep-frying
1 cup flat leaf parsley
lemon wedge , to serve

Nutrision Information

Servings Per Recipe
4
Calories
384
Sugar
1g
Fat
19g
Crispy Dill and Garlic Prawns-Shrimp are a simple, delicious, yet sophisticated seafood dish. It involves marinating prawns in garlic and dill, and then deep-frying them to golden perfection. The dish is crisp, crunchy, and packed with flavor, making it an instant hit with seafood lovers. It's perfect for a dinner party, a Friday night movie, or just a lazy day on the couch. It can be served as a starter with a tangy dipping sauce or as the main with a side of salad.

Instructions

1.In a large bowl, combine the prawns, garlic, dill, salt, and pepper, mix well.
2.In a deep saucepan or wok, heat the oil on medium-high heat.
3.Dust the prawns with rice flour and shake off any excess.
4.Deep-fry the prawns in batches until they are crispy and golden brown.
5.Remove the prawns with a slotted spoon and drain on a plate lined with paper towels.
6.Sprinkle with chopped parsley and serve with lemon wedges.

PROS

With a crispy exterior and juicy interior, these dill and garlic prawns are a perfect dish for seafood lovers.

The dish is easy to prepare and the ingredients can be found in any market.

A plateful of these crispy prawns can be served as an appetizer or main course.

CONS

The dish is deep-fried and the oil can be reused multiple times, which may be harmful to health if not handled properly.

It is not suitable for people who are allergic to shellfish.

HEALTH & BENEFITS

Prawns are a good source of protein, omega-3 fatty acids, and antioxidants.
Omega-3 fatty acids contribute to reducing inflammation and improving heart and brain health.
They help to increase good cholesterol levels and lower blood pressure levels.

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