Crispy Chinese Noodles with Eggplant and Peanuts

May 14, 2023May 14, 20230 2
Crispy Chinese Noodles with Eggplant and Peanuts recipe for your dinner tonight
in Chinese

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium eggplant , cubed
1 teaspoon salt
16 ounces fresh Chinese wheat noodles
2 tablespoons sherry
1 tablespoon cornstarch
1/4 cup red wine vinegar
1/3 cup water
1 tablespoon minced fresh ginger root
1 tablespoon white sugar
2 tablespoons vegetarian fish sauce
2 cups sliced onion
3 tablespoons canola oil
4 cloves garlic , minced
1 red bell pepper , julienned
4 tablespoons chopped , unsalted dry-roasted peanuts
1 tablespoon chopped fresh mint ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
494
Sugar
14g
Fat
25g
A popular dish in Chinese cuisine, Crispy Chinese Noodles with Eggplant and Peanuts is a stir-fry noodle dish that brings together an array of flavorful veggies and spices. The noodles, veggies, and peanuts provide the right balance of flavors, textures, and nutrients, making it a wholesome and satisfying meal. Whether you’re cooking for a family dinner or a casual get-together with friends, this recipe is sure to impress.

Instructions

1.In a bowl, toss eggplant with salt and let the mixture sit for about 15 minutes.
2.Meanwhile, cook noodles in boiling water for 2-3 minutes, then drain and rinse with cold water.
3.In a separate bowl, mix sherry and cornstarch, then add vinegar, water, ginger root, sugar, and vegetarian fish sauce.
4.In a pan over medium-high heat, sauté onions in oil until caramelized.
5.Add garlic, red bell pepper, and eggplant to the pan and cook for 5-10 minutes.
6.Pour in the sauce mixture and bring everything to a boil, then let it simmer for 5 minutes.
7.Stir in the noodles, peanuts, and mint (optional).
8.Serve immediately and enjoy with chopsticks or a fork.

PROS

Crispy on the outside and tender on the inside, these Chinese noodles are paired with delicious stir-fried veggies including eggplants, onions, and bell peppers.

Easy to prepare and packed with flavor, this recipe is perfect for vegans and vegetarians.

CONS

Packed with carbs, this recipe may not be too suitable for those looking for a low-carb or keto-diet-friendly meal.

The dish may turn out to be a little too spicy for some people’s taste.

HEALTH & BENEFITS

The eggplant in this recipe is a good source of dietary fiber, which can help promote digestive health and lower cholesterol levels.
Additionally, the red bell pepper is rich in vitamin C and antioxidants that support healthy skin and boost the immune system.

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