Crispy Baked Gau

May 14, 2023May 14, 20230 5

Crispy Baked Gau, a delightful gluten-free dessert

by The Chefin Dessert

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

305

Sugar

40g

Fat

Crispy Baked Gau is a popular Chinese dessert made from sweet rice flour, also known as mochiko, and coconut milk. It is traditionally served during celebrations and is considered a symbol of good luck and fortune. The dessert is soft, chewy, and has a crispy top layer thanks to the addition of sesame seeds. Crispy Baked Gau is a perfect dessert option for those with celiac or lactose intolerance because it is both gluten-free and dairy-free.

Instructions

1.	Preheat oven to 350°F.
2.	In a large bowl, mix together sweet rice flour, brown sugar, white sugar, and baking soda until well combined.
3.	In a separate bowl, whisk together coconut milk, milk, and vanilla extract.
4.	Slowly add the wet ingredients to the dry ingredients, stirring until just combined.
5.	Pour the mixture into a greased rectangular baking dish and sprinkle sesame seeds on top.
6.	Bake for 45-50 minutes, or until the top is golden brown and crispy. Let cool before slicing and serving.

PROS

This dessert is both gluten-free and dairy-free, making it a great option for those with dietary restrictions.

It is also easy to make and can be stored in the fridge for several days.

CONS

The high sugar content of this dessert makes it a less healthy option.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dessert is not particularly healthy, it does have some nutritional benefits.
Sweet rice flour is high in carbohydrates and provides a good source of energy.
Coconut milk contains healthy fats and has been linked to supporting heart health.

	1 box sweet rice flour ( mochiko )
	2 cups brown sugar
	3/4 cup white sugar
	1 teaspoon baking soda
	1 can coconut milk
	2 cups milk
	2 teaspoons vanilla extract
	2 tablespoons sesame seeds