Crispy Artichokes With Honey and Chinese Mustard

May 18, 2023May 18, 20230 1
Crispy Artichokes With Honey and Chinese Mustard Recipe
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup honey
fresh lime juice
1 tablespoon Chinese hot mustard
1 tablespoon fish sauce
canola oil or peanut oil ( for frying )
1 1/2 lbs baby artichokes , trimmed ( see notes )
12 leaves of fresh mint , chopped
1 teaspoon seven-spice mix ( see notes )
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
290
Sugar
38g
Fat
11g
Crispy Artichokes With Honey and Chinese Mustard is a unique appetizer that combines the flavors of sweet honey, spicy Chinese mustard, and crispy baby artichokes. This dish is simple to prepare, but packs a lot of flavor into every bite. The artichokes are trimmed and deep-fried until crispy, then seasoned with a seven-spice mix and drizzled with a honey-mustard sauce. Serve these crispy artichokes as a light appetizer or a snack, and watch them disappear in no time.

Instructions

1.In a small bowl, whisk together honey, lime juice, Chinese hot mustard, and fish sauce. Set aside.
2.Heat 1 inch canola or peanut oil in a large heavy pot to 375 degrees F.
3.Cut the baby artichokes in half, lengthwise. In a large bowl, toss the artichokes with mint, seven-spice mix, salt, and black pepper.
4.Working in batches, deep-fry the artichokes in hot oil until crispy and golden brown, about 2 minutes.
5.Use a slotted spoon to transfer the artichokes to paper towels to drain the excess oil.
6.Season the crispy artichokes with salt, to taste.
7.Drizzle the honey-mustard sauce over the artichokes and serve.

PROS

These crispy artichokes are a unique and flavorful appetizer.
The honey-mustard sauce adds a perfect balance of sweetness and spice to the dish.

CONS

Deep-frying can be unhealthy if consumed in excess.
These artichokes should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Artichokes are a good source of fiber, vitamins, and minerals, including vitamin C, vitamin K, folate, and magnesium. They also contain antioxidants that can help reduce oxidative stress and inflammation in the body. The honey in this recipe has antibacterial and anti-inflammatory properties that can help soothe sore throats and improve digestion.

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