Crisp Snow Pea Salad

May 12, 2023May 12, 20230 4
Enjoy a refreshing and healthy dish with Crisp Snow Pea Salad
in Salad

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb snow peas
1/4 cup very thinly sliced carrot ( Matchstick size )
2 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon dark sesame oil
2 1/2 teaspoons granulated sugar
1/2 teaspoon wasabi powder
salt
2 teaspoons sesame seeds , preferably toasted

Nutrision Information

Servings Per Recipe
4
Calories
78
Sugar
4g
Fat
4g
Crisp Snow Pea Salad is a perfect way to enjoy the fresh flavors of the season. Snow peas and carrots combine to make a tasty and healthy salad that is a treat for the senses. The dressing is a simple mix of soy sauce, lemon juice, and dark sesame oil, which gives it a tangy and slightly sweet flavor. This is a great side dish that can be served with grilled chicken or fish. It’s also perfect as an appetizer or snack. Overall, this salad is an excellent choice for anyone who wants to indulge in healthy and tasty food.

Instructions

1.Rinse the snow peas and pat them dry. Remove the tough string from the pods then cut the snow peas into halves.
2.In a small bowl, mix the soy sauce, lemon juice, dark sesame oil, sugar, salt, and wasabi powder. Stir until the sugar has dissolved.
3.In a large mixing bowl, add the sliced carrot, snow peas, toasted sesame seeds, and dressing. Toss everything until the veggies are evenly coated with dressing.
4.Serve the Crisp Snow Pea Salad as a side dish or appetizer. Enjoy!

PROS

This salad is a light and refreshing dish that is perfect for any season.

The combination of snow peas, carrots, and sesame seeds provides a healthy dose of fiber and vitamins.

The dressing is low in calories and fat, making it a good option for those who are watching their weight.

CONS

Some people may not enjoy the slightly bitter taste of the snow peas.

This salad is best served immediately after preparing, as the snow peas can become soggy if left for too long.

HEALTH & BENEFITS

Snow peas are an excellent source of Vitamin C, which supports a healthy immune system. They are also low in calories and rich in fiber, making them a great food for weight loss.
The sesame seeds used in this recipe contain healthy fats and protein, which can help reduce inflammation and lower cholesterol levels.

Print

Leave a Reply

Your email address will not be published.