Crisp Sage and Parmesan Pork

May 11, 2023May 11, 20230 11

Crisp Sage and Parmesan Pork for a hearty dinner tonight

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

<1g

Fat

18g

Crisp Sage and Parmesan Pork is a classic meal that offers a perfect combination of savory and cheesy flavor. It is a perfect treat for someone looking for a protein-packed dinner that is easy to prepare and affordable. The crispy breaded pork steaks with an added crunch of sage and parmesan cheese will satisfy anyone's cravings.

Instructions

1.	Preheat the oven to 350°F (175°C).
2.	Place the bread in a food processor and pulse into fine crumbs. Alternatively, use a grater to create the crumbs manually.
3.	Heat a large oven-safe skillet over medium-high heat, then add 1 tablespoon of oil.
4.	Brush each pork steak with beaten egg, then coat both sides with the breadcrumb mixture.
5.	Add the steaks to the skillet and cook for 2-3 minutes per side until golden brown.
6.	Sprinkle the grated parmesan and sage over the steaks, then transfer the skillet to the oven.
7.	Bake for 10 minutes until the pork is cooked through and the cheese is melted and golden brown.
8.	Serve hot and enjoy!

PROS

This pork recipe is flavorful with a crispy texture on the outside and tender meat on the inside.

It is also easy and quick to prepare for a delicious weeknight dinner.

CONS

The parmesan cheese can add a lot of salt to the dish, so it should be consumed in moderation by those watching their sodium intake.

Additionally, the recipe is not suitable for those who are allergic to pork or gluten.

HEALTH & BENEFITS

Pork is a great source of protein, iron, and vitamin B12.
The use of sage in this recipe adds a refreshing aroma to the dish and is known for having anti-inflammatory and antioxidant properties.

	4 pork loin steaks , trimmed
	2 slices white bread
	handful sage leaf
	1 ounce parmesan cheese , grated
	black pepper
	1 egg , beaten
	1 tablespoon oil