PROS
This jelly is tangy and sweet, and the pomegranate arils add a fun crunch to the texture.
It is easy to make and requires no special equipment.
CONS
The sugar content is quite high, which makes this a treat to be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Pomegranates are rich in antioxidants and have anti-inflammatory properties.
The fruit is thought to support heart health and cognitive function and may help to reduce the risk of certain types of cancer. However, the sugar content in this recipe should be taken into consideration.
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