Ingredients

2 cups milk
2 cups flour
1 egg
3 teaspoons butter
2 cups milk
2 tablespoons flour
150 g parmesan cheese ( grated )
50 g mozzarella cheese ( grated )
200 g roast beef
2 chopped onions
2 chopped green peppers
1 tablespoon vegetable oil
Crepe a La Nadine is a French-inspired dish that is perfect for a savory brunch or lunch option. The thin, delicate crepes are filled with tender roast beef, sauteed onions and peppers, and topped with a rich cheese sauce. While crepes are traditionally served sweet, this savory version is just as delicious and perfect for those who prefer savory over sweet. Serve with a side salad or fresh fruit for a balanced meal.

Instructions

1.In a large bowl, whisk together the milk and flour until smooth.
2.Beat in the egg and butter until well combined.
3.Heat a non-stick skillet over medium-high heat and lightly grease with butter or cooking spray.
4.Pour 1/4 cup of batter onto the skillet and tilt it around to evenly coat the bottom.
5.Cook until the edges start to brown and the top begins to set, then flip and cook for another 30 seconds to a minute.
6.Repeat with remaining batter to make 8-10 crepes.
7.In a separate pan, saute the onions and peppers in vegetable oil until tender.
8.Add the roast beef and cook until heated through.
9.Mix the milk and flour together to create a roux, and stir in the parmesan and mozzarella cheeses until melted and smooth.
10.Spoon the beef and vegetable mixture onto each crepe, roll up, and top with the cheese sauce.

PROS

These savory crepes are packed with flavor and make a great brunch or lunch option.

They are also customizable – try different meats, vegetables, or cheeses for a unique twist.

Crepe batter can be made and refrigerated in advance for quicker assembly.

CONS

Crepes can be time-consuming to make, and require some practice to perfect the flipping technique.

This dish is higher in calories and fat due to the cheese sauce and beef.

HEALTH & BENEFITS

While this dish may not be the healthiest option, it does provide some nutritional benefits.
Bell peppers are high in Vitamin C and fiber, while beef is a good source of protein and iron.
Moderation is key when enjoying richer dishes like this one.

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