Creole Crab and Corn Chowder

May 13, 2023May 13, 20230 2
Spicy and hearty Creole Crab and Corn Chowder recipe
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1/2 cup diced onion
1/2 cup chopped jalapeno peppers
1/2 cup diced celery
1 pinch salt
1/4 teaspoon cayenne pepper
1 1/2 tablespoons all-purpose flour
2 1/2 cups water
1/2 pound sweet corn kernels
2 ounces fresh crabmeat
1 cup water
1/2 pound sweet corn kernels
2 cloves peeled garlic
6 ounces fresh crabmeat
1/4 cup heavy cream
1 teaspoon Spanish paprika ( preferably sweet )
1 bunch thinly sliced green onion for garnish
1 pinch cayenne pepper

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
6g
Fat
18g
Creole Crab and Corn Chowder is a traditional dish from Louisiana, USA. It is a fusion of different cultures such as French, African, and Spanish cuisines. The dish consists of fresh crabmeat, sweet corn kernels, and a blend of spices that gives it a unique and bold flavor. The dish is often served during special occasions such as Mardi Gras, football games, and holiday gatherings. The dish can be enjoyed as a standalone meal or as a starter before a main course. This chowder recipe is perfect for anyone who wants to experience a taste of Creole cuisine from the comfort of their own home.

Instructions

1.Melt butter in a large pot over medium heat and sauté onion, jalapeno peppers, and celery for 2-3 minutes until soft.
2.Add salt and cayenne pepper and stir for 30 seconds.
3.Sprinkle flour over the vegetables and stir for 1-2 minutes until it has a nutty aroma.
4.Gradually pour in 2 1/2 cups of water while stirring continuously until flour mixture is incorporated and lump-free.
5.Add 1/2 pound sweet corn kernels and cook on medium heat for 10-12 minutes until the corn is tender.
6.Stir in 2 ounces fresh crabmeat, 1 cup water, and 2 cloves of peeled garlic.
7.Bring to a simmer and continue to cook for 15-20 minutes.
8.Add 6 ounces fresh crabmeat, heavy cream, paprika, and cayenne pepper, and simmer for another 5-7 minutes.
9.Garnish with green onions and serve hot.

PROS

This chowder is a hearty and satisfying meal that can be enjoyed as a main course.

The combination of fresh crabmeat and sweet corn gives it a sweet and savory taste.

It is perfect for cold winter days as it warms you up from the inside.

CONS

This recipe calls for heavy cream, which makes it a high-calorie dish.

It also contains dairy and seafood, which may not be suitable for people with allergies or dietary restrictions.

HEALTH & BENEFITS

This chowder is a good source of protein from the fresh crabmeat and fiber from the sweet corn kernels.
The dish is also rich in vitamins and minerals such as Vitamin A, Vitamin C, and Iron
The combination of spices such as cayenne pepper and paprika may help boost metabolism and aid in digestion.

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