Creme De Leite & Canela (Portuguese Custard and Cinnamon)

May 09, 2023May 9, 20230 7

Creme De Leite & Canela (Portuguese Custard and Cinnamon) Recipe

by The Chefin Dessert

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

37g

Fat

22g

Creme De Leite & Canela is a traditional Portuguese dessert, also known as Portuguese Custard and Cinnamon. The dessert is based on a creamy custard that is lightly spiced with cinnamon and served chilled in individual ramekins. It is a popular dessert in Portugal and is also enjoyed in other parts of the world. The dessert is perfect for those who are searching for a sweet treat that is not too heavy or rich, but creamy and silky in texture.

Instructions

1.	Heat the milk, cream, lemon zest and cinnamon stick in a saucepan over medium heat. Bring to a simmer and cook for 10 minutes, stirring occasionally.
2.	Remove from heat and discard the lemon zest and cinnamon stick.
3.	In a separate bowl, whisk together the sugar, egg yolks and flour until smooth.
4.	Slowly pour the milk mixture into the bowl, whisking continuously, until well combined.
5.	Pour the mixture back into the saucepan and heat over low heat, stirring constantly with a wooden spoon, until the mixture thickens and coats the back of the spoon (around 10-12 minutes).
6.	Remove from heat and pour the mixture through a sieve to remove any lumps.
7.	Divide the mixture between 6 ramekins and refrigerate for at least 2 hours before serving.

PROS

Creme De Leite & Canela is a creamy, silky and delicious dessert, loved for its taste and texture.

The recipe is easy to make and does not require any special skill or equipment.

The dessert is perfect for serving for your family and guests.

CONS

The recipe contains a considerable amount of sugar and fat, which makes it high in calories.

Individuals with medical conditions like diabetes should proceed with caution, while enjoying this dessert.

HEALTH & BENEFITS

Creme De Leite & Canela is a dessert that is mainly enjoyed for its taste and texture, rather than its health benefits.
It is, however, a high source of calcium, which is essential for the growth and maintenance of strong bones and teeth.

	2 cups milk
	1 cup heavy cream
	6 slices lemon zest ( removed from lemon with a vegetable peeler )
	1 cinnamon stick
	1 cup sugar
	7 egg yolks , large
	2 1/2 tablespoons flour , unbleached , all-purpose