Creme Caramela (Sudanese Caramel Custard)

May 17, 2023May 17, 20230 1

Sudanese Caramel Custard recipe

Creme Caramela (Sudanese Caramel Custard)

by The Chefin Dessert

Prep

15 min

Cook

70 min

Ready In

85 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

25g

Fat

12g

Creme Caramela, also known as Sudanese Caramel Custard, is a delicious dessert that can be enjoyed by both kids and adults. It originated in Sudan but has gained popularity around the world due to its unique flavor and creamy texture. Caramel and custard are a perfect match and make for a delicious dessert that is easy to make with simple ingredients that can be found at your local grocery store. It is an indulgent dessert that is perfect for a dinner party or special occasion. Once you've tried this recipe, you won't want to go back to any other dessert.

Instructions

1.	Preheat the oven to 350°F and grease the baking dish with butter.
2.	In a blender, add eggs, milk, sugar and vanilla extract and blend well.
3.	Heat a saucepan and add sugar. Stir occasionally until the sugar turns golden brown and caramelized.
4.	Pour the caramel into the greased baking dish and tilt the dish to ensure it covers the entire surface.
5.	Now pour the egg-milk mixture over the caramel.
6.	Fill a large baking tray with about 1 inch of water, then place the baking dish in this tray.
7.	Bake in the oven for 60-70 minutes. To check if it's done, insert a knife into the center of the custard. If it comes out clean, it's done.
8.	Take the baking dish out of the tray and let it cool down for 10-15 minutes.
9.	Once cooled, carefully run a knife around the edges of the dish, and then invert onto a platter.
10.	Serve and enjoy!

PROS

Creme Caramela is a delicious and easy-to-make dessert which is perfect for any occasion.

The caramel and custard add a rich flavor that is irresistible.

CONS

Creme Caramela is high in calories and sugar, so should be enjoyed in moderation as part of a balanced diet.

This recipe is quite time-consuming and requires some skill to make.

HEALTH & BENEFITS

Eggs and milk are great sources of protein, vitamins, and minerals.
While sugar should be consumed in moderation, a little bit of sweetness can boost your mood and energy levels.
This dessert can be a great way to treat yourself occasionally, but should not be a regular part of your diet.

	8 eggs
	1 quart milk
	1 ounce butter
	1 tablespoon vanilla ( or banana extract if available )
	1/2 cup sugar