PROS
Creamy and crunchy French toast with a caramel crust, this recipe is perfect for brunch and special occasions.
Its make-ahead preparation makes it an easy and time-saving breakfast idea for busy mornings.
CONS
This recipe is high in calories and sugar and should be enjoyed in moderation as part of a balanced diet.
It contains challah bread and dairy, so it’s not suitable for people with gluten and lactose intolerance.
HEALTH & BENEFITS
Although this recipe is not particularly healthy, the eggs and dairy in it provide protein, vitamins and minerals. The orange syrup or liqueur adds antioxidants and Vitamin C while the challah bread can be a source of complex carbohydrates. Adding fresh fruit and nuts to the French toast can make it a more balanced and nutritious meal.
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