Creamy Tuna Fettuccini

PROS

This recipe is easy to make and uses simple ingredients that can be found at any grocery store.

The creamy sauce is a crowd-pleaser and is perfect for a cozy night in.

Canned tuna is a great source of protein and omega-3 fatty acids.

CONS

This dish is not suitable for those with a seafood allergy as it contains canned tuna.

The high-fat content of the dish may not be suitable for those with dietary restrictions or those trying to lose weight.

HEALTH & BENEFITS

Canned tuna is a great source of protein and omega-3 fatty acids, which are important for heart health and brain function.
The mushrooms in this recipe contain antioxidants and have anti-inflammatory properties.
The parmesan cheese is a good source of calcium.

	2 cans tuna
	8 ounces fettuccine
	4 tablespoons butter
	2 teaspoons olive oil
	2 tablespoons minced garlic
	1 cup sliced fresh mushrooms
	1 cup sour cream
	1/2 cup milk
	1/3 cup grated parmesan cheese
	1 tablespoon chopped parsley

1.	Cook the fettuccine pasta according to package instructions.
2.	In a large saucepan, melt the butter over medium heat.
3.	Add the olive oil and minced garlic to the pan and cook for 1-2 minutes until fragrant.
4.	Add the sliced mushrooms to the pan and cook until they are tender and lightly browned.
5.	Drain the canned tuna and add it to the pan, stirring to combine.
6.	In a small bowl, whisk together the sour cream, milk, and grated parmesan cheese.
7.	Add the sour cream mixture to the pan and stir until the sauce is heated through.
8.	Serve the creamy tuna fettuccine with chopped parsley on top.

Creamy Tuna Fettuccini

A delicious and creamy pasta dish made with canned tuna and fresh mushrooms

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PROS

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HEALTH & BENEFITS

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