Creamy Spaghetti With Veggies

May 10, 2023May 10, 20230 16
Creamy Spaghetti With Veggies - A Delicious and Healthy One-Pot Meal
in Pasta

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb broccoli floret
1 cup sliced zucchini
1 cup sliced fresh mushrooms
1 cup thinly sliced carrot
1 tablespoon olive oil
8 ounces spaghetti
1/4 cup chopped onion
3 cloves minced garlic
2 tablespoons butter
2 tablespoons flour
3 tablespoons chicken bouillon
1 teaspoon thyme
2 cups milk
1/2 cup shredded swiss cheese
1/2 cup shredded mozzarella cheese
2 tablespoons grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
502
Sugar
11g
Fat
23g
Creamy Spaghetti With Veggies is a delicious and healthy one-pot meal that combines tender pasta with fresh vegetables in a creamy, cheesy sauce. This dish is perfect for busy weeknights as it is easy to make and can be prepared in under 30 minutes. It is a versatile dish that can be customized to include your favorite vegetables or swap out the cheese for a vegan alternative. Overall, this dish is a great way to get your daily dose of veggies while also indulging in some comfort food.

Instructions

1.Cook spaghetti according to package instructions, drain and set aside.
2.In a large skillet, heat olive oil over medium heat. Add broccoli, zucchini, mushrooms, and carrot. Cook for 3-4 minutes or until vegetables are tender. Remove from pan and set aside.
3.In the same skillet, add chopped onion and minced garlic and cook until fragrant.
4.Add butter and flour, cook for 1-2 minutes or until it becomes a roux.
5.Add chicken bouillon and thyme, stir until combined.
6.Gradually add milk, stirring constantly.
7.Cook until the sauce thickens and bubbles form around the edges.
8.Add Swiss cheese, mozzarella cheese, and grated Parmesan cheese.
9.Stir until cheeses have melted.
10.Add in the cooked spaghetti and vegetables, toss to combine.
11.Serve hot with extra Parmesan cheese on top if desired.

PROS

This dish is a one-pot meal that is easy to make and perfect for busy weeknights.

The combination of vegetables and pasta make it a healthy and filling meal.

It is a great way to sneak in some veggies, even for picky eaters.

CONS

The dish contains dairy and pasta, which can be high in calories and fat.

It may not be suitable for those with lactose intolerance or gluten sensitivity.

HEALTH & BENEFITS

This recipe contains several vegetables that are packed with vitamins and minerals such as broccoli, zucchini, and carrots.
The dish is also rich in calcium and protein thanks to the various types of cheese used.
Spaghetti contains complex carbohydrates which can provide a steady source of energy for the body.

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