Ingredients

1 cup steel cut oats
1 cup skim milk
3 cups water
1 teaspoon cinnamon ( also good with pumpkin pie spice )
1/3 cup dark brown sugar
2 tablespoons light maple syrup
1/2 teaspoon vanilla extract
1/2 cup golden raisin ( optional )
1/2 cup pecans , chopped ( optional )
1/4 teaspoon salt
If you're in the mood for a warm and comforting breakfast, this creamy Scottish oatmeal is the perfect choice. Made with steel cut oats, this recipe is full of nutrients and flavor. The addition of cinnamon, brown sugar, and maple syrup gives the oatmeal a touch of sweetness and spice that is sure to please. Plus, the crock-pot instructions make this recipe easy to prepare and perfect for busy mornings.

Instructions

1.In a crock-pot, combine oats, milk, water, cinnamon, brown sugar, maple syrup, vanilla extract, raisins, pecans, and salt.
2.Stir everything together until well combined.
3.Cover and cook for 3-4 hours on low heat or until the oats are tender.
4.Stir occasionally during cooking.
5.Once cooking is done, serve hot and enjoy!

PROS

Scottish oatmeal is a healthy and filling breakfast option that can keep you feeling full until lunchtime.
This particular recipe is easy to make and can be prepared in a crock-pot for added convenience.

CONS

While steel cut oats are more nutritious than rolled oats, they do take longer to cook.
This recipe takes several hours to prepare, which may not be feasible for those with busy schedules.

HEALTH & BENEFITS

Oatmeal is a great source of fiber and can help lower cholesterol levels. Additionally, the nuts and raisins in this recipe provide additional nutrients such as healthy fats and antioxidants.

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