PROS
The Creamy Philly Porridge is a quick and easy breakfast that can be made in no time.
It’s also highly customizable, so you can make it as sweet or as savory as you want.
Additionally, the cream cheese adds a tangy flavor and a creamy texture to the porridge.
CONS
This recipe uses instant oats, which may not be as nutritious as steel-cut or rolled oats.
Additionally, the added golden syrup or honey may increase the sugar content of the dish.
It’s also not suitable for people who are lactose-intolerant or allergic to dairy products.
HEALTH & BENEFITS
Despite its downsides, this dish does have some health benefits. Oats are a great source of fiber and protein, which can keep you full for longer periods of time. The cinnamon used in this recipe has been linked to improving blood sugar levels and reducing inflammation. Lastly, milk and cream cheese are both rich in calcium, which is good for bone health.
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