PROS
This classic Italian dish is creamy, tangy, and full of bold flavors.
The addition of cottage cheese makes it a healthier option than traditional creamy pasta dishes.
CONS
While this dish contains some healthy ingredients, it is still high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The basil in pesto has been shown to have anti-inflammatory and anti-bacterial properties. Cottage cheese is a good source of protein and calcium, which can support muscle and bone health.
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