Ingredients

4 cups penne pasta , uncooked
1 cup peas , frozen petite
1 1/2 cups ham , chopped small
2 cups milk
4 tablespoons flour
1 tablespoon butter
1 tablespoon extra virgin olive oil
5 -6 garlic cloves , chopped ( or more ! )
8 ounces cream cheese , lite is wonderful in this
1/2 cup parmesan cheese
1 -2 teaspoon salt ( to taste )
fresh pepper ( to taste )
Creamy Penne Pasta With Ham and Peas is a classic Italian-American dish that is easy to prepare yet delicious and satisfying. It combines penne pasta with a creamy sauce made with ham, peas, and cheese. This dish is perfect for busy weeknights when you want something filling and comforting. It can also be adapted to suit your taste preferences, with the addition of other vegetables such as mushrooms or bell peppers.

Instructions

1.Cook the penne pasta according to the package instructions, remembering to add salt to the boiling water.
2.In a large pan over medium heat, melt the butter and olive oil together.
3.Add the garlic and cook for about 1 minute until fragrant.
4.Slowly whisk in the flour and cook for another minute.
5.Gradually pour in the milk, stirring constantly to prevent lumps.
6.Add the cream cheese, parmesan cheese, salt, and pepper and continue cooking until the cheese is melted and the sauce is smooth.
7.Add the peas and ham to the sauce and cook for another minute or so.
8.Finally, add the cooked pasta to the sauce and stir to coat. Serve hot.

PROS

This pasta dish is hearty and satisfying, perfect for a family dinner.

The creamy sauce is flavorful and the peas add a pop of color and nutrition.

It can be made ahead of time and reheats well for leftovers.

CONS

This dish is not particularly healthy as it contains heavy cream and cheese.

It may be high in calories and fat, especially when consumed in large portions.

HEALTH & BENEFITS

The peas in this pasta are a good source of fiber and vitamins A and C.
The ham provides protein and adds flavor to the dish.
However, due to the heavy cream and cheese, it is best enjoyed in moderation as part of a balanced diet.

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