PROS
Creamy and sweet, this rice pudding is a delicious and satisfying treat that can be enjoyed as a dessert or snack.
The use of nonfat dry milk powder instead of heavy cream significantly reduces the fat content of the pudding.
CONS
This pudding is relatively high in sugar, which should be consumed in moderation as part of a balanced diet.
The use of artificial sweetener may not be suitable for everyone, and natural sweeteners such as honey or maple syrup can be used instead.
HEALTH & BENEFITS
This rice pudding is a good source of calcium and protein, due to the use of nonfat dry milk powder.
The addition of peaches provides a good source of vitamin C and dietary fiber, which supports digestive health and helps to maintain healthy blood sugar levels.
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