Ingredients

400 g short pasta
1/2 onion
1 hot pepper
1 large tomatoes or 10 cherry tomatoes , if you like
150 g ham ( sliced or chopped )
200 g tinned peas
1 tablespoon cream
4 tablespoons grated parmesan cheese
This Creamy Pasta With Ham, Tomato and Peas recipe is a delicious and satisfying meal that is perfect for any occasion. With its creamy sauce and flavorful ingredients, it's sure to be a hit with the whole family. The variety of healthy ingredients in this recipe make it a great choice for a balanced meal that doesn't sacrifice taste. Whether you're looking for a quick and easy weeknight dinner or a hearty and filling lunch, this pasta dish is sure to satisfy.

Instructions

1.Cook the pasta according to the instructions on the package.
2.Meanwhile, chop the onion and hot pepper and dice the tomato.
3.In a pan, heat up a tablespoon of oil and add the onion and hot pepper. Fry until the onion is translucent.
4.Add the chopped ham and fry for another 5 minutes.
5.Add the diced tomato and tinned peas to the pan and stir until everything is combined.
6.Add salt and pepper to taste.
7.Drain the pasta and add it to the pan. Toss everything together until the pasta is coated with the sauce.
8.Add the cream and grated parmesan cheese and stir until everything is well combined. Serve hot.

PROS

This pasta dish is very flavorful and satisfying, making it a great choice for a comforting meal.

It also includes a variety of healthy ingredients, including tomatoes, peas, and whole wheat pasta.

CONS

The cream and cheese in this recipe make it higher in fat and calories, so it should be enjoyed in moderation.

Additionally, the hot pepper may be too spicy for some people.

HEALTH & BENEFITS

Tomatoes are a great source of vitamin C and lycopene, which has been linked to a reduced risk of cancer.
Peas are a good source of protein and fiber, which can help with digestion and contribute to feelings of fullness.

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