PROS
This pasta dish is very flavorful and satisfying, making it a great choice for a comforting meal.
It also includes a variety of healthy ingredients, including tomatoes, peas, and whole wheat pasta.
CONS
The cream and cheese in this recipe make it higher in fat and calories, so it should be enjoyed in moderation.
Additionally, the hot pepper may be too spicy for some people.
HEALTH & BENEFITS
Tomatoes are a great source of vitamin C and lycopene, which has been linked to a reduced risk of cancer.
Peas are a good source of protein and fiber, which can help with digestion and contribute to feelings of fullness.
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