Creamy Pasta Shells With White Beans and Tomatoes

May 10, 2023May 10, 20230 1
Delicious Creamy Pasta Shells With White Beans and Tomatoes Recipe
in Pasta

Prep

10 min

Cook

20min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb jumbo pasta shells
6 tablespoons butter
1 onion , finely chopped
6 garlic cloves , minced
1 cup heavy cream
1 can diced san marzano tomatoes
1 can small white beans , rinsed and drained
1/2 cup grated parmesan cheese , plus more for serving
1/2 cup snipped chives
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
625
Sugar
8g
Fat
36g
Creamy Pasta Shells with White Beans and Tomatoes is a rich, flavorful, and fulfilling recipe made by combining Jumbo pasta shells with a creamy tomato sauce mixed with tender white beans. It's a classic recipe that has been edited to perfection, suitable for a quick meal or a special occasion. The combination of tomatoes, garlic, and parmesan cheese sauce gives it an Italian flavor that everyone enjoys. Top it up with nutty chives that give it a light crunch to make it perfect for every pasta lover.

Instructions

1.Boil the pasta shells according to the instructions on the packaging.
2.While the pasta cooks, melt butter over medium heat in a saucepan and add onion and garlic. Cook them for 3-4 minutes until they are fragrant.
3.Add diced tomatoes to the saucepan. Increase the heat and let everything boil for 5 minutes.
4.Add white beans to the tomato mixture and heat them through.
5.Reduce heat and pour in the heavy cream and grated parmesan cheese. Cook everything together until the mixture is creamy and heated through, for about 5 minutes.
6.Drain the pasta shells and reserve 1 cup of cooking water.
7.Combine the pasta shells and the sauce and mix well. Add the reserved cooking water if the pasta is too dry.
8.Sprinkle with snipped chives and serve with more grated parmesan cheese on top.

PROS

This Creamy Pasta Shells with White Beans and Tomatoes recipe is easy and quick to make and tastes delicious.

The dairy products and beans make it a rich source of protein, vitamins, and minerals.

CONS

This recipe uses butter, cream, and cheese, all of which are high in calories and fat, so it should be enjoyed in moderation.

Additionally, if you are allergic to lactose or are lactose intolerant, this recipe may not be suitable for you.

HEALTH & BENEFITS

The White Beans are a great source of fiber, potassium, and protein which can help you regulate your blood pressure and digestive system. The lycopene in tomatoes is an antioxidant that can benefit your heart health and protect your skin from harsh UV-radiations. This recipe also has bone-strengthening calcium and anti-inflammatory garlic.

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