Creamy Norwegian Fish Soup

May 08, 2023May 8, 20230 15
Creamy Norwegian Fish Soup recipe for a cozy evening
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 tablespoons butter
2 1/2 tablespoons plain flour
4 -5 cups fish stock or 4 cups vegetable stock
1 medium carrot , finely chopped in strips
1 -2 cup leek , finely chopped in strips
1 -2 potato , peeled and cut into small cubes ( optional )
1 can chopped tomatoes ( optional )
12 peeled raw shrimp ( approx )
12 mussels ( approx ) or 12 small scallops ( approx )
4 -6 ounces catfish ( or fish of your own choice )
1/2 cup heavy cream
1/4 cup chopped fresh parsley
salt and pepper
2 tablespoons sour cream ( optional )
2 teaspoons lumpfish caviar ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
5g
Fat
28g
The Creamy Norwegian Fish Soup is a popular soup in Norway that is typically served during the colder months. It is a rich and creamy soup that is packed with a variety of seafood, including shrimp, mussels, and catfish. This soup is a comforting and hearty meal that is perfect for a cozy night in. It is quite easy to make and can be customized to suit individual preferences.

Instructions

1.Melt butter in a large saucepan over medium heat.
2.Add in flour and whisk constantly until mixture has turned light brown.
3.Gradually add in 4 cups of fish stock or vegetable stock, whisking constantly until mixture has turned smooth.
4.Add carrot, leek, and potatoes (optional) into the pot and stir well.
5.Allow soup to simmer on low heat for about 35-40 minutes, stirring occasionally.
6.Add in chopped tomatoes (optional) and cook for an additional 5 minutes.
7.Season soup with salt and pepper to taste.
8.Add in catfish, mussels, and shrimp, stirring occasionally for about 8-10 minutes or until seafood is thoroughly cooked.
9.Pour in heavy cream and chopped fresh parsley, stirring well.
10.Serve soup in bowls, garnish with sour cream (optional) and lumpfish caviar (optional).

PROS

The Creamy Norwegian Fish Soup is a delicious, creamy soup that is perfect for a cozy evening meal.

It is packed with seafood, making it a great source of protein and healthy fats.

The soup is quite easy to make and can be ready in under an hour.

CONS

The soup contains heavy cream, which can make it high in calories and fat.

It may not be suitable for people with shellfish allergies.

HEALTH & BENEFITS

The Creamy Norwegian Fish Soup is rich in Omega-3 fatty acids, which are essential for heart health.
It is also packed with vitamins and minerals that are necessary for overall body health.
The seafood in the soup provides a number of health benefits, including reducing inflammation and boosting brain function.

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