Ingredients

2 medium onions , halved and sliced lengthwise
4 garlic cloves , chopped
16 ounces white mushrooms , cleaned and sliced
3 tablespoons butter
1/2 tablespoon vegetable oil
4 chicken breasts , trimmed and filleted ( makes 8 cutlets )
1 1/2 cups heavy cream or 1 1/2 cups whole milk
1 cup marsala wine
4 fresh basil leaves , chiffonaded
10 grape tomatoes , cut in half
2 tablespoons salt
16 ounces spaghetti
This Creamy Mushroom Chicken in Caramelized Onion Marsala Sauce is a hearty and comforting dish that is sure to warm you up on a cool evening. The rich and creamy sauce pairs perfectly with the tender and juicy chicken, offering a satisfying meal for you and your loved ones. The caramelized onions add a sweetness to the dish that is perfectly complemented by the earthy flavors of the mushrooms. This meal is perfect for entertaining guests or for a quiet night in.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Heat a large skillet over medium heat and add butter and vegetable oil.
3.Add onions and cook for 10-12 minutes, stirring occasionally until caramelized.
4.Add garlic and cook for 1-2 minutes until fragrant.
5.Add mushrooms and 1 tablespoon of salt and cook for 8-10 minutes, stirring occasionally until browned.
6.Remove vegetables from skillet and keep warm.
7.Season chicken with remaining tablespoon of salt and add to skillet.
8.Cook chicken for 2-3 minutes on each side until browned.
9.Add marsala wine, heavy cream, grape tomatoes, and basil to skillet.
10.Bring mixture to a boil, then reduce heat and simmer for 8-10 minutes until sauce thickens.
11.Add vegetables and chicken back to skillet, stirring to coat everything in the sauce.
12.Transfer skillet to oven and bake for 10-15 minutes until chicken is fully cooked.
13.Cook spaghetti according to package instructions.
14.Serve chicken and sauce over cooked spaghetti.

PROS

Creamy Mushroom Chicken in Caramelized Onion Marsala Sauce is a delicious and hearty meal that is perfect for a cozy night in.

The marsala wine adds a rich, sophisticated flavor to the sauce and the chicken is perfectly cooked and tender.

The vegetables offer a balance of sweet and savory flavors that will delight your taste buds.

CONS

This dish can be high in calories due to the cream and butter used to create the sauce.

Additionally, the recipe calls for spaghetti which is a refined carbohydrate that can spike blood sugar levels.

It may not be suitable for individuals with lactose intolerance or a dairy allergy.

HEALTH & BENEFITS

Marsala wine, when consumed in moderation, can have some health benefits such as improving heart health and reducing the risk of stroke.
Garlic has also been shown to have anti-inflammatory properties, which can help to reduce inflammation in the body.
Mushrooms are packed with nutrients such as Vitamin D and B Vitamins which are important for maintaining a healthy immune system.

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