Ingredients

2 teaspoons butter
1/4 cup green onion , chopped
22 ounces Mexican-style corn , drained
4 1/2 ounces green chilies , chopped and drained
1 teaspoon honey
1/2 cup sour cream
3 ounces cream cheese , 1-inch cubes
2 tablespoons butter
1/2 cup breadcrumbs
1/4 cup monterey jack cheese , shredded
Creamy Mexicali Corn is a delicious side dish that combines sweet and spicy flavors for a unique taste experience. This dish is perfect for those who enjoy Mexican-style cuisine and are looking for a healthy way to incorporate more vegetables into their diet. The creaminess of the dish is balanced by the spiciness of the green chilies, making it a great companion to any main course. You can serve this dish along with grilled chicken or fish for a complete and satisfying meal.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a skillet, melt butter over medium-high heat. Add green onion and cook until tender, about 2 minutes.
3.Add in Mexican-style corn and green chilies, stirring to combine. Cook for 5 minutes.
4.Add honey, sour cream, and cream cheese. Combine until cheese has melted and mixture is well combined.
5.Transfer mixture to a 2-quart casserole dish.
6.In a small saucepan, melt remaining butter over medium heat. Add breadcrumbs and stir until coated in butter.
7.Sprinkle shredded Monterey Jack cheese over the top of the casserole, then add the breadcrumbs.
8.Bake in preheated oven for 25-30 minutes, or until top is golden brown and mixture is heated through.

PROS

This dish has a unique blend of sweet and spicy flavors, making it a great addition to any meal.

The creamy texture and crunchy breadcrumb topping provide an interesting contrast to the otherwise soft dish.

CONS

This dish is high in calories and fat, due to the use of cream cheese and sour cream.

While it is a tasty side dish, it may not be suitable for those trying to maintain a low-calorie or low-fat diet.

HEALTH & BENEFITS

Mexican-style corn is a good source of fiber, which can help regulate digestion and reduce the risk of heart disease.
Green chilies contain capsaicin, which is a compound that has been linked to boosting metabolism and reducing inflammation.
However, the use of cream cheese and sour cream in this recipe may counteract some of these health benefits.

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