Creamy Melon Gazpacho

May 11, 2023May 11, 20230 14
Creamy and Refreshing Melon Gazpacho Recipe
in Soup

Prep

10 min

Cook

0 min

Ready In

2h 10min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ounces crusty bread , torn into 1-inch pieces
2 lbs cantaloupe , peeled and diced ( from 1/2 large melon )
1 cup cucumber , peeled and chopped
1/3 cup shallot , minced
1/4 cup dry sherry
1/4 cup olive oil
salt and pepper , to taste ( optional )
2 tablespoons lemon juice
smoked paprika , for sprinkling

Nutrision Information

Servings Per Recipe
4
Calories
150
Sugar
18g
Fat
10g
Melon gazpacho is a variation of the traditional Spanish cold soup made with raw vegetables and herbs. This recipe uses cantaloupe for a sweet and creamy base, combined with fresh cucumber, shallot, and sherry for added depth and complexity of flavor. The result is a light and refreshing soup that is perfect for hot summer days or as an appetizer for a dinner party. The soup is served chilled and sprinkled with smoked paprika for a smoky and slightly spicy flavor. This gazpacho is easy to make and can be prepared in advance, making it a great choice for a busy weeknight dinner or a summer potluck.

Instructions

1.In a small bowl, soak bread pieces in water for 5 minutes. Squeeze to remove excess water and remove crust.
2.In a blender, puree bread with cantaloupe, cucumber, shallot, sherry, and olive oil until smooth.
3.Season with salt, pepper, and lemon juice to taste.
4.Refrigerate for at least 2 hours before serving.
5.Sprinkle smoked paprika on top of gazpacho before serving.

PROS

This melon gazpacho is a refreshing and healthy soup that is perfect for hot summer days.

It is low in calories and packed with vitamins and fiber from the fresh fruits and vegetables.

CONS

Some people may find the combination of sweet melon and savory flavors in gazpacho unusual or unappetizing.

It may also not be filling enough to serve as a main meal.

HEALTH & BENEFITS

This melon gazpacho is rich in vitamins and minerals, including vitamin A, vitamin C, and potassium.
It is also low in calories and high in fiber, making it a healthy choice for those watching their weight or trying to maintain their blood sugar levels.

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