Ingredients

3 tablespoons mayonnaise
3 tablespoons yogurt
1 teaspoon lemon juice
1 teaspoon Dijon mustard
2 tablespoons chopped lovage , leaves
salt
pepper
If you're looking for a creamy and flavorful salad dressing that is packed with healthy ingredients, then this Creamy Lovage and Mustard Salad Dressing recipe is the perfect choice. The combination of mayonnaise, yogurt, lemon juice, Dijon mustard, and lovage make for a delicious and healthy dressing that can be added to any salad. The dressing is easy to make, and can be stored in the refrigerator for several days, making it a convenient option for meal prep. The dressing is also versatile, and can be used as a dip or spread for sandwiches and wraps.

Instructions

1.In a small mixing bowl, mix the mayonnaise, yogurt, and lemon juice until smooth.
2.Add the Dijon mustard and mix well.
3.Add chopped lovage and mix again.
4.Season the dressing with salt and pepper to taste.
5.Store the dressing in an airtight container and refrigerate for at least one hour before serving.

PROS

This dressing is creamy, flavorful, and perfect for adding flavor to any salad.

The health benefits of the ingredients make it a great choice for a healthy diet.

CONS

The mayonnaise and yogurt in this recipe can be high in calories and fat if consumed in large amounts.

This dressing may not be suitable for those with allergies to lovage or mustard.

HEALTH & BENEFITS

This salad dressing contains Greek yogurt, which is a good source of protein and probiotics.
Dijon mustard is high in antioxidants and has been shown to boost digestion and immune function.
Lovage is a good source of vitamin C and antioxidants, and has been used for its medicinal properties for centuries.

Leave a Reply

Your email address will not be published.