Creamy Italian Turkey Fillets With Mushrooms

May 10, 2023May 10, 20230 0
Creamy Italian Turkey Fillets With Mushrooms
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb turkey fillet
2 tablespoons olive oil
1/2 lb mushroom , sliced
1 scallion , sliced fine ( green onion )
4 ounces low-fat cream cheese , cubed
3 tablespoons low-fat milk
seasoning salt

Nutrision Information

Servings Per Recipe
4
Calories
225
Sugar
2g
Fat
10g
Creamy Italian Turkey Fillets with Mushrooms is a classic dish with an Italian twist. The creamy sauce brings together the flavors of the turkey fillets, mushrooms, and cream cheese which creates a perfect balance of taste and aroma. This dish is perfect for individuals who are looking for a healthy, low-fat alternative to traditional high-calorie meals. The recipe is easy to follow and can be prepared within 30 minutes.

Instructions

1.Season turkey fillets with seasoning salt.
2.Heat olive oil in a skillet over medium heat.
3.Add sliced mushrooms to the skillet and cook, stirring occasionally until they are golden brown.
4.Push cooked mushrooms to the sides of the skillet and add turkey fillets to the center of skillet; cook for 2-3 minutes or until golden brown.
5.Flip fillets and cook for another 2-3 minutes or until golden brown.
6.Add cubed cream cheese and low-fat milk to the skillet and cook until cheese is melted.
7.Sprinkle sliced scallions on top and serve.

PROS

Creamy Italian Turkey Fillets with Mushrooms is a healthy, low-fat and delicious meal that can be prepared quickly.

Turkey fillets are full of protein which helps in building lean muscle mass, and mushrooms have high nutritional value which makes this meal a healthy alternative to high-fat and high-calorie meals.

CONS

High levels of sodium in the seasoning salt can be harmful to individuals who are on a low-sodium diet.

If you are allergic to mushrooms, you should avoid this dish or substitute it with another vegetable.

HEALTH & BENEFITS

Turkey meat contains essential nutrients such as vitamin B3, B6, and B12 which help improve metabolism and strengthen the immune system. Additionally, mushrooms are rich in antioxidants, vitamin D, and probiotics that help in digestion and detoxification.

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