PROS
This creamy Italian dressing is easy to make at home and takes just a few minutes.
It is great for salads, as a marinade, or as a dip for vegetables.
It has a great balance of flavors and is healthier than store-bought dressings that may contain additives and preservatives.
CONS
This dressing is high in fat due to its use of mayonnaise and olive oil.
It should be used in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dressing contains heart-healthy olive oil and is a good source of calcium and protein from the parmesan cheese and sour cream.
It also contains garlic which has been shown to have anti-inflammatory and immune-boosting properties.
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