Creamy Indian Yogurt Soup

May 15, 2023May 15, 20230 10
Creamy Indian Yogurt Soup - A Spicy and Nutritious Delight
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup canola oil
2 jalapeno peppers , chopped
1 piece fresh ginger , peeled and minced
4 cloves garlic , minced
2 containers Greek yogurt
1 tablespoon chili powder
1 tablespoon ground turmeric
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon garam masala
1 teaspoon salt
1/4 cup chopped fresh cilantro

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
8g
Fat
20g
Looking for a spicy and satisfying soup to warm you up on a chilly evening? Look no further than this Creamy Indian Yogurt Soup. Made with plenty of fresh ginger and garlic, this soup is not only tasty but also boasts numerous health benefits thanks to the Greek yogurt and aromatic spices. Whether you're looking for a filling lunch or a cozy dinner at home, this soup is sure to hit the spot.

Instructions

1.Heat the canola oil in a large pot over medium heat.
2.Add the jalapeno peppers, ginger, and garlic and cook until fragrant, about 2 minutes.
3.In a separate bowl, whisk together the Greek yogurt, chili powder, turmeric, coriander, cumin, garam masala, and salt.
4.Add the yogurt mixture to the pot and stir well.
5.Reduce the heat to low and let the soup simmer for 10-15 minutes, stirring occasionally.
6.Remove the pot from heat and mix in the chopped fresh cilantro.
7.Serve hot with your favorite toppings, such as chopped nuts or a dollop of plain yogurt.

PROS

Creamy and delicious, this soup packs a spicy punch and is loaded with healthy probiotics from the Greek yogurt.

It’s the perfect comfort food for a cold winter evening.

CONS

Not suitable for individuals who are sensitive to spicy foods.

This soup can be high in fat and calories depending on the type of yogurt used.

HEALTH & BENEFITS

The Greek yogurt in this soup provides a good source of protein and is rich in gut-healthy probiotics.
Spices like turmeric and coriander contain antioxidants that may help reduce inflammation and improve heart health.

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