Creamy Fettuccine Tossed With Shrimp and Spinach

May 10, 2023May 10, 20230 0
Creamy Fettuccine Tossed With Shrimp and Spinach recipe for a delicious dinner
in Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup ricotta cheese
1/2 cup nonfat plain yogurt
1/4 cup fat-free buttermilk
1/4 cup grated parmesan cheese
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon salt , plus a dash
1/2 teaspoon fresh ground black pepper
3 tablespoons fresh basil , chopped
2 tablespoons fresh flat-leaf Italian parsley , chopped
crushed red pepper flakes , to taste
2 tablespoons chablis ( or other dry white wine )
1 lb medium shrimp , rinsed , peeled , deveined
10 1/2 ounces fettuccine , uncooked
2 cups fresh spinach , shredded
1 pint cherry tomatoes , halved

Nutrision Information

Servings Per Recipe
4
Calories
612
Sugar
8g
Fat
21g
Creamy Fettuccine Tossed With Shrimp and Spinach is a delicious and satisfying dinner option that is sure to please the entire family. The combination of creamy ricotta sauce with succulent shrimp, fresh spinach, and cherry tomatoes adds depth and flavor to classic fettuccine pasta. This dish is perfect for both busy weeknights and special occasions, as it can be prepared quickly and easily. The creamy texture and rich taste of this pasta will leave you satisfied and craving for more.

Instructions

1.In a large pot of boiling salted water, cook fettuccine according to package instructions.
2.Meanwhile, in a separate bowl, whisk together ricotta, yogurt, buttermilk, parmesan cheese, onion powder, garlic powder, salt, black pepper, basil, parsley, and red pepper flakes.
3.In a large skillet, heat wine over medium heat until simmering. Add shrimp and cook, stirring frequently, until shrimp are pink and cooked through, about 3 to 4 minutes.
4.Reduce heat to low and stir in spinach and cherry tomatoes, cooking until spinach is wilted, about 2 minutes.
5.Drain pasta and return to pot. Add shrimp and spinach mixture, then pour in ricotta mixture and stir to combine. Serve hot.

PROS

This creamy pasta dish is packed with protein from the shrimp and ricotta cheese.

The addition of spinach and cherry tomatoes adds a dose of veggies to the meal.

CONS

This dish is relatively high in fat and calories due to the creaminess of the sauce and the use of pasta.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite the higher fat content, this dish does provide a good amount of protein.
The spinach and cherry tomatoes are rich in vitamins and minerals, and the use of whole grain pasta can provide additional fiber.

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