Ingredients

2 teaspoons ghee ( clarified butter )
2 shallots , thinly sliced
1 teaspoon curry powder
1 tablespoon water ( optional )
4 ounces cream cheese
4 eggs
1 teaspoon Dijon mustard
salt and pepper to taste
Creamy Curried Scrambled Eggs are a delicious and easy breakfast or brunch dish that is perfect for busy mornings. This recipe takes less than 10 minutes to make and is loaded with flavor thanks to the curry powder, shallots, and cream cheese. Eggs are a great source of protein and healthy fats, making this dish a satisfying and filling option for breakfast or brunch.

Instructions

1.Heat the ghee in a large nonstick skillet over medium-high heat.
2.Add the shallots and curry powder and cook until the shallots are soft, about 3 minutes.
3.If the skillet becomes too dry, add water 1 tablespoon at a time.
4.Add the cream cheese and cook, stirring constantly, until melted and incorporated into the shallots.
5.Beat the eggs with the Dijon mustard, salt, and pepper in a medium bowl.
6.Pour the egg mixture into the skillet with the shallot mixture and cook, stirring constantly, until the eggs are scrambled and cooked through, about 3 minutes.
7.Serve immediately.

PROS

Creamy Curried Scrambled Eggs are easy to make, and the curry powder and shallots add unique and delicious flavors.

This dish is high in protein and healthy fats, which help keep you feeling full and satisfied.

Eggs are also a good source of choline, which is important for brain health.

CONS

This dish is high in saturated fat due to the cream cheese and ghee.

If you are watching your calorie or fat intake, this dish should be enjoyed in moderation.

HEALTH & BENEFITS

Eggs are a good source of high-quality protein, essential amino acids, and healthy fats.
They are also loaded with vitamins and minerals, including vitamin D, vitamin B12, selenium, and choline.
Curry powder is a blend of spices that is known to have anti-inflammatory and antioxidant properties.

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