Ingredients

2 English seedless cucumbers , peeled and sliced thin
1 sweet onion , thinly sliced
1/4 cup low-fat sour cream
2 tablespoons white wine vinegar
1 tablespoon horseradish cream
1 -2 teaspoon sugar
2 tablespoons fresh dill , coarsely chopped
1 tablespoon fresh chives , snipped
sea salt
whole radicchio , leaves ( optional )
Creamy Cucumber & Sweet Onion Salad with Dill Horseradish Dressing is a refreshing salad that is perfect for a summer day or as a light and healthy side dish. The dish can be made in just a few easy steps, making it ideal for busy people who still want to enjoy home-cooked meals. The combination of crunchy cucumbers and sweet onions paired with the tangy dressing creates a well-balanced and flavorful dish that everyone will love. The recipe is customizable and can be adjusted to fit dietary restrictions, such as using vegan sour cream or omitting the sugar.

Instructions

1.In a bowl, mix together sour cream, white wine vinegar, horseradish cream, sugar, dill, chives, and sea salt.
2.Once combined, add the sliced cucumbers and onions to the bowl and toss the contents until they are fully coated in the dressing.
3.Refrigerate the salad for at least 15 minutes before serving.
4.Serve the salad in radicchio leaves for a beautiful presentation (optional).

PROS

This recipe is a quick and easy way to whip up a refreshing and delicious salad.

The ingredients are simple and easy to find and the dish can be customized to fit dietary restrictions.

CONS

Cucumbers and onions can sometimes cause digestive discomfort for some people, especially if eaten in large quantities.

The presence of low-fat sour cream and sugar means this salad should be enjoyed in moderation.

HEALTH & BENEFITS

Cucumbers are low in calories and high in water content, making them an excellent vegetable to incorporate into a healthy diet.
Onions contain antioxidants and anti-inflammatory compounds that can provide benefits for heart health, and horseradish can help to reduce inflammation and support digestion.

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