PROS
These enchiladas are easy to make with simple ingredients and are packed with flavor.
They are great as leftovers and can be reheated in the microwave or oven for a quick meal.
CONS
This dish is relatively high in calories, fat, and sodium, so it may not be the best choice for those on a restricted diet.
The prep work can take a bit of time, but the end result is worth it.
HEALTH & BENEFITS
Although this dish is not the healthiest, it does provide a good source of protein, fiber, and calcium.
The tomatoes in the enchilada sauce are rich in vitamins A and C, and the spices in the taco seasoning and garlic have been linked to anti-inflammatory and immune-boosting properties.
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