Ingredients

1 lb ground beef or 1 lb ground turkey
1/2 medium yellow onion , chopped
1 package taco seasoning
6 large flour tortillas
1 can refried beans
2 -3 cups shredded taco cheese or 2 -3 cups cheddar cheese
1 can cream of mushroom soup
4 ounces sour cream
jarred hot sauce , if desired to spice it up
Creamy Burrito Casserole is a delicious and easy Mexican-inspired dish that is perfect for feeding a crowd. It is made with ground beef or turkey, refried beans, and seasoned with taco seasoning. This casserole is layered with flour tortillas, cheese, and a creamy mushroom soup and sour cream mixture for a hearty and satisfying meal. This dish is easy to prepare and can be customized to suit your family's preferences by adding or removing ingredients as needed. It is perfect for busy weeknights when you need a quick and easy meal that will please everyone at the dinner table.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.Brown ground beef and onion and drain.
3.Add taco seasoning and stir in refried beans.
4.Mix soup and sour cream in a separate bowl.
5.Spread 1/2 of the sour cream mixture in the bottom of a casserole dish.
6.Tear up 3 tortillas and spread over sour cream mixture.
7.Put 1/3 of the meat bean mixture over that.
8.Add 1/3 of the cheese over that.
9.Repeat layers ending with cheese on top.
10.Drizzle hot sauce over top.
11.Bake for 20-30 minutes until cheese is melted and bubbly.

PROS

Creamy Burrito Casserole is an easy-to-prepare family favorite dish that is perfect for weeknight dinners.
It is a delicious and filling meal that can be customized to suit your family’s preferences.
The tortillas and refried beans make it a hearty and satisfying dish that is both easy to make and easy to clean up.

CONS

Creamy Burrito Casserole is a relatively high-calorie dish that may not be suitable for those who are on a diet or trying to lose weight.
It contains a significant amount of cheese and sour cream, which can be high in both calories and fat.
It may also be too spicy for young children or those with a sensitive palate.

HEALTH & BENEFITS

Despite its high calorie content, Creamy Burrito Casserole contains a number of health benefits. The beef or turkey in the dish provides a good source of protein, while the refried beans are a good source of fiber. The cheese in the dish contains calcium, which can help support strong bones and teeth, while the hot sauce may aid in boosting metabolism.

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