Creamed Pheasant (Or Chicken) Eastern European

May 08, 2023May 8, 20230 1
Creamed Pheasant (Or Chicken) Eastern European recipe for a savory meal
in Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pheasants ( or chicken )
1 onion ( diced )
2 tablespoons canola oil
2 tablespoons flour
1 cup milk
1 container sour cream
1 tablespoon paprika
1 tablespoon parsley or 1 tablespoon dill
salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
6g
Fat
25g
Creamed Pheasant (Or Chicken) Eastern European is a hearty and creamy meal that combines the flavor of sour cream, paprika, and fresh herbs. It is a popular dish in Eastern Europe that warms up the soul on cold winter nights. Chicken can be used as a substitute for pheasant, making it an easier and more accessible recipe to try. This dish can be served with mashed potatoes or rice as well as a side of vegetables for a balanced meal. The combination of spices and thickness of the sauce make it a perfect option for a comfort meal.

Instructions

1.Preheat oven to 350 degrees F.
2.Heat oil in a saucepan, add onion and cook until it is soft.
3.Add flour and paprika, stir until mixed and cook for another 3 minutes while stirring.
4.Pour in milk, whisking to combine and bring to a low simmer.
5.Remove from heat and add sour cream, salt, and pepper stirring until combined.
6.Put the pheasants in a baking dish and pour the hot sauce over it.
7.Cover with foil and bake for 50 minutes to an hour until the meat is fully cooked.

PROS

This dish is easy to make and rich in flavors.

Both pheasant and chicken have high nutrition value and are low in fat.

It is an affordable and tasty dish that would be perfect for a family gathering.

CONS

It may be difficult for some to find pheasants in their local grocery store.

Preparing pheasant can be labor-intensive and furthermore it may contain shot that needs to be removed prior to cooking.

HEALTH & BENEFITS

This dish is a high-protein meal that contains low-fat meat, which makes it a healthy option for everyone.
Paprika is rich in vitamins and antioxidants, while parsley and dill are packed with vitamin C and iron.

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